The Promise

 THE PROMISE Should you be the one who draws your last breath first, god forbid anything ever happens to me, whilst I have breath in my body, I would make three wishes. But before I do, no matter what happens shortly, I want you to understand that if I, were to never hold your hand […]

Father & daughter relationships

Father & daughter relationships. I can remember holding your face in my hands and kissing your cheek dad. I can remember the emptiness roaming through your body, where once a bright raging fire lived inside a great man, gradually burning itself out only to leave the shouldering ashes in a vision before me. I looked into […]

BBC Radio Essex

I have had a very exciting week. It started with and Interview at BBC Esssex talking about  my Personal Training business and Alzheimer’s a topic I am passionate about.On the way to the show the sun was just coming up and I love that part of the Day. Every thing was so still hardly […]

Dementia stages

When my dad began to experience dementia in the dementia stages process, I decided that I would help him stay as active and healthy as possible. My work in the health industry running my own personal training company allowed my to keep him as active for as long as I could. I call this process tough love, […]

Hint’s & tips on what works

Through out various stages of this disease I observed my dad and witnessed his struggle. This in turn allowed me to find new ways to help him and to contribute to such a great dad who had always been my biggest fan, mentor but more importantly my friend. This book will give you useful hints and tips […]

Financial planning Alzheimer’s

Financial planning is worth considering building in to your experince right from the start, right at the point when you have obtained a diagnosis.Leaving un finished business or trying to put your finances in order further down the line into the changing stages of Alzheimer’s only creates more confusion, emotional doubt and up set. You […]

Amazon book 1 Now available

My first pocket guide The Symptoms of Alzheimer’s disease & ten steps in how to obtain  a diagnosis is now available on Amazon Kindle. The Amazon link is  – this will take you to my books page. Second book will be available soon on amazon as well will the others.