I have had a very exciting week. It started with and Interview at BBC Esssex talking about  my Personal Training business www.virtual-healthclub.com and Alzheimer’s a topic I am passionate about.On the way to the show the sun was just coming up and I love that part of the Day. Every thing was so still hardly anyone on the road.I arrived at the the Bbc and I felt as though I was in a sweet shop, Iwas so exicited to be invited. I had an amazing time and need my on slot talking to people I loved it especially the Alzheimer’s part. We need to engage more people in speaking up about Alzheimer’s.

The week ended by me meeting a fabulous women who helped me with my writing ( preparing my work). I felt so inspired.

She commented on my work I am very lucky.

Thank you

I have alot of work to do